{"id":675,"date":"2021-08-31T16:25:55","date_gmt":"2021-08-31T14:25:55","guid":{"rendered":"https:\/\/fitcentrumzdice.cz\/?page_id=675"},"modified":"2021-11-29T01:43:21","modified_gmt":"2021-11-29T00:43:21","slug":"instruktori","status":"publish","type":"page","link":"http:\/\/local.fitcentrumzdice.cz\/instruktori\/","title":{"rendered":"Instrukto\u0159i"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"675\" class=\"elementor elementor-675\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80ced24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80ced24\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bcf1b1\" data-id=\"6bcf1b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cd26b71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd26b71\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f753170\" data-id=\"f753170\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c331a18 elementor-widget elementor-widget-image\" data-id=\"c331a18\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"715\" height=\"645\" src=\"http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/08\/PHS_8529-\u2013-kopie.jpg\" class=\"attachment-large size-large wp-image-692\" alt=\"\" srcset=\"http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/08\/PHS_8529-\u2013-kopie.jpg 715w, http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/08\/PHS_8529-\u2013-kopie-300x271.jpg 300w\" sizes=\"(max-width: 715px) 100vw, 715px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6d9c55b\" data-id=\"6d9c55b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-173085a elementor-widget elementor-widget-text-editor\" data-id=\"173085a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>Jmenuji se Renata Vil\u00edmov\u00e1.<\/h4><h4>Sport a zdrav\u00fd \u017eivotn\u00ed styl je pro m\u011b v\u0161\u00edm.<\/h4><h4>Pr\u016fb\u011b\u017en\u011b roz\u0161i\u0159uji nab\u00eddku a\u0165 ji\u017e sv\u00e9ho studia jako cvi\u010ditelka o nov\u00e9 typy sportovn\u00edch, mas\u00e1\u017en\u00edch, kosmetick\u00fdch a relaxa\u010dn\u00edch program\u016f. Mas\u00e1\u017ee, kosmetika, permanentn\u00ed make-up a kondi\u010dn\u00ed cvi\u010den\u00ed jsou m\u00fdm povol\u00e1n\u00edm i kon\u00ed\u010dkem.<\/h4><h4>Zam\u011b\u0159ila jsem se na osobn\u00ed tr\u00e9ninky, v\u00fd\u017eivov\u00e9 poradenstv\u00ed. Ve sv\u00e9m studiu vedu skupinov\u00e9 lekce trx, deepworku, tabaty, fitboxu. <\/h4><h4>P\u0159i cvi\u010den\u00ed up\u0159ednost\u0148uj\u00ed cvi\u010den\u00ed s vlastn\u00ed vahou, na lekci se sna\u017e\u00edm spojit cardio i posilov\u00e1n\u00ed, soust\u0159ed\u00edm se p\u0159edev\u0161\u00edm na zpevn\u011bn\u00ed st\u0159edu t\u011bla. Pokud po\u0159\u00e1d p\u0159em\u00fd\u0161l\u00ed\u0161, kdy za\u010d\u00edt cvi\u010dit, nev\u00e1hej a p\u0159ihlas se na moj\u00ed lekci.<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f74d08e elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f74d08e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c05419b\" data-id=\"c05419b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6348552 elementor-widget elementor-widget-text-editor\" data-id=\"6348552\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>Ahoj jmenuji se Jana Pourov\u00e1 a jsem sportovn\u00edm nad\u0161encem.<\/h4><h4>M\u00e1m r\u00e1da v\u0161echny formy kondi\u010dn\u00edho cvi\u010den\u00ed a sport mne prov\u00e1z\u00ed cel\u00fdm m\u00fdm \u017eivotem. Jinak ne\u017e aktivn\u011b relaxovat snad ani neum\u00edm.<\/h4><h4>Je moc p\u0159\u00edjemn\u00fd pocit v\u011bd\u011bt, \u017ee pro sebe \u010dlov\u011bk n\u011bco dobr\u00e9ho ud\u011blal.<br \/>Napl\u0148uje mne to a dod\u00e1v\u00e1 energii.<\/h4><h4>KURZY: <br \/>2007 &#8211; Instruktor Fitbox <br \/>2009 &#8211; Instruktor Alpinning<\/h4><h4>Motto: \u201eKdy\u017e nem\u016f\u017ee\u0161 p\u0159idej v\u00edc!!!\u201c<\/h4><h4>Hobby: in-liny, cyklistika, turistika<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a9b5ce\" data-id=\"5a9b5ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f385307 elementor-widget elementor-widget-image\" data-id=\"f385307\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/08\/IMG-20210830-WA0011.jpg\" class=\"attachment-large size-large wp-image-690\" alt=\"\" srcset=\"http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/08\/IMG-20210830-WA0011.jpg 768w, http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/08\/IMG-20210830-WA0011-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74b655c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74b655c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ca9613\" data-id=\"8ca9613\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1e82a9 elementor-widget elementor-widget-image\" data-id=\"c1e82a9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"1000\" src=\"http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/08\/IMG-20180202-WA0000.jpg\" class=\"attachment-large size-large wp-image-686\" alt=\"\" srcset=\"http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/08\/IMG-20180202-WA0000.jpg 750w, http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/08\/IMG-20180202-WA0000-225x300.jpg 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-feeb781\" data-id=\"feeb781\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c2f0b5 elementor-widget elementor-widget-text-editor\" data-id=\"1c2f0b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>Jmenuji se Jakub Vil\u00edm,<\/h4><h4>jsem celo\u017eivotn\u00ed fanou\u0161ek pohybu a sportu, studuji fakultu t\u011blesn\u00e9 v\u00fdchovy.<\/h4><h4>Jsem tenisov\u00fd tr\u00e9n\u00e9r 1. a 2. t\u0159\u00eddy, vedu skupinov\u00e9 a individu\u00e1ln\u00ed tr\u00e9ninky v Ho\u0159ovic\u00edch pro d\u011bti a dosp\u011bl\u00e9.<\/h4><h4>Sna\u017e\u00edm se pom\u00e1hat lidem dostat do skv\u011bl\u00e9 formy a kondice. Mou v\u00e1\u0161n\u00ed jsou osobn\u00ed tr\u00e9ninky, skupinov\u00e9 lekce fitboxu, trx.<\/h4><h4>U lekc\u00ed si mohu nastavit , zda-li pojedu jednodu\u0161\u0161\u00ed variantu, nebo si d\u00e1m hardcore variantu.<\/h4><h4>Pokud hled\u00e1te ten spr\u00e1vn\u00fd impuls a motivaci ke zm\u011bn\u011b Va\u0161eho sportovn\u00edho \u017eivota, r\u00e1d V\u00e1s p\u0159iv\u00edt\u00e1m na sv\u00fdch lekc\u00edch.<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ba679c9 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba679c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b414426\" data-id=\"b414426\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87f6a3b elementor-widget elementor-widget-text-editor\" data-id=\"87f6a3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 align=\"justify\">Jmenuji se Aneta \u0160v\u00e1bov\u00e1 a a\u0165 V\u00e1s p\u0159ivede na mou lekci cokoliv, bude mi ct\u00ed s\u00a0V\u00e1mi str\u00e1vit \u010das a celou lekc\u00ed V\u00e1s prov\u00e9st.<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8e9afaa\" data-id=\"8e9afaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6be2d7a elementor-widget elementor-widget-image\" data-id=\"6be2d7a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"481\" src=\"http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/11\/joga-aneta2.jpg\" class=\"attachment-large size-large wp-image-801\" alt=\"\" srcset=\"http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/11\/joga-aneta2.jpg 480w, http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/11\/joga-aneta2-300x300.jpg 300w, http:\/\/local.fitcentrumzdice.cz\/wp-content\/uploads\/2021\/11\/joga-aneta2-150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Jmenuji se Renata Vil\u00edmov\u00e1. Sport a zdrav\u00fd \u017eivotn\u00ed styl je pro m\u011b v\u0161\u00edm. Pr\u016fb\u011b\u017en\u011b roz\u0161i\u0159uji nab\u00eddku a\u0165 ji\u017e sv\u00e9ho studia jako cvi\u010ditelka o nov\u00e9 typy sportovn\u00edch, mas\u00e1\u017en\u00edch, kosmetick\u00fdch a relaxa\u010dn\u00edch program\u016f. Mas\u00e1\u017ee, kosmetika, permanentn\u00ed make-up a kondi\u010dn\u00ed cvi\u010den\u00ed jsou m\u00fdm povol\u00e1n\u00edm i kon\u00ed\u010dkem. Zam\u011b\u0159ila jsem se na osobn\u00ed tr\u00e9ninky, v\u00fd\u017eivov\u00e9 poradenstv\u00ed. Ve sv\u00e9m studiu vedu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"5","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-675","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Instrukto\u0159i - Fitcentrum Zdice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/local.fitcentrumzdice.cz\/instruktori\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instrukto\u0159i - Fitcentrum Zdice\" \/>\n<meta property=\"og:description\" content=\"Jmenuji se Renata Vil\u00edmov\u00e1. Sport a zdrav\u00fd \u017eivotn\u00ed styl je pro m\u011b v\u0161\u00edm. Pr\u016fb\u011b\u017en\u011b roz\u0161i\u0159uji nab\u00eddku a\u0165 ji\u017e sv\u00e9ho studia jako cvi\u010ditelka o nov\u00e9 typy sportovn\u00edch, mas\u00e1\u017en\u00edch, kosmetick\u00fdch a relaxa\u010dn\u00edch program\u016f. Mas\u00e1\u017ee, kosmetika, permanentn\u00ed make-up a kondi\u010dn\u00ed cvi\u010den\u00ed jsou m\u00fdm povol\u00e1n\u00edm i kon\u00ed\u010dkem. Zam\u011b\u0159ila jsem se na osobn\u00ed tr\u00e9ninky, v\u00fd\u017eivov\u00e9 poradenstv\u00ed. 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